Group Exercise Schedule
Sandestin® Fitness Center
October
| October 1 0 | Tuesday | 8:15 am | Step w/ Gerry |
|---|---|---|---|
| 9:00 am | Functional Fitness w/ Gerry | ||
| 10:00 am | Gentle Yoga w/ Gerry | ||
| October 2 0 | Wednesday | 8:15 am | Cardio Core Balance w/ Gerry |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 3 -4 | Thursday | 9:00 am | Cardio Kick w/ Kristina |
| 11:00 am | Senior Pilates w/ Kristina | ||
| October 4 -5 | Friday | 8:15 am | Step w/ Kristina |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 5 0 | Saturday | 8:30 am | Yoga Stretch with Props w/ Gerry |
| 9:30 am | Zumba w/ Robbie | ||
| October 6 0 | Sunday | ||
| October 7 0 | Monday | 7:05 am | Pilates with Renee |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba Tone w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 8 0 | Tuesday | 8:15 am | Step w/ Gerry |
| 9:00 am | Functional Fitness w/ Gerry | ||
| 10:00 am | Gentle Yoga w/ Gerry | ||
| October 9 0 | Wednesday | 8:15 am | Cardio Core Balance w/ Gerry |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Krisitina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 10 0 | Thursday | 9:00 am | Cardio Kick w/ Kristina |
| 11:00 am | Senior Pilates w/ Kristina | ||
| October 11 0 | Friday | 7:05 am | Pilates w/ Renee |
| 8:15 am | Step w/ Kristina | ||
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 12 0 | Saturday | 8:30 am | Yoga Stretch with Props w/ Gerry |
| 9:30 am | Zumba w/ Robbie | ||
| October 13 0 | Sunday | ||
| October 14 0 | Monday | 7:05 am | Pilates with Renee |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba Tone w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 15 0 | Tuesday | 8:15 am | Step w/ Gerry |
| 9:00 am | Functional Fitness w/ Gerry | ||
| 10:00 am | Gentle Yoga w/ Gerry | ||
| October 16 0 | Wednesday | 8:15 am | Cardio Core Balance w/ Gerry |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 17 0 | Thursday | 9:00 am | Cardio Kick w/ Kristina |
| 11:00 am | Senior Pilates w/ Kristina | ||
| October 18 0 | Friday | 7:05 am | Pilates w/ Renee |
| 8:15 am | Step w/ Kristina | ||
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 19 0 | Saturday | 8:30 am | Yoga Stretch with Props w/ Gerry |
| 9:30 am | Zumba w/ Robbie | ||
| October 20 0 | Sunday | ||
| October 21 0 | Monday | 7:05 am | Pilates with Renee |
| 9:00 am | Body Shape w/ Gerry | ||
| 10:00 am | Zumba Tone w Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 22 0 | Tuesday | 8:15 am | Step w/ Gerry |
| 9:00 am | Functional Fitness w/ Gerry | ||
| 10:00 am | Gentle Yoga w/ Gerry | ||
| October 23 0 | Wednesday | 8:15 am | Cardio Core Balance w/ Gerry |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 24 0 | Thursday | 9:00 am | Cardio Kick w/ Kristina |
| 11:00 am | Senior Pilates w/ Kristina | ||
| October 25 -5 | Friday | 7:05 am | Pilates w/ Renee |
| 8:15 am | Step w/ Kristina | ||
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 26 0 | Saturday | 8:30 am | Yoga Stretch with Props w/ Gerry |
| 9:30 am | Zumba w/ Robbie | ||
| October 27 0 | Sunday | ||
| October 28 0 | Monday | 7:05 am | Pilates w/ Renne |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba Tone w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 29 0 | Monday | 8:15 am | Step w/ Gerry |
| 9:00 am | Functional Fitness / Gerry | ||
| 10:00 am | Gentle Yoga with Gerry | ||
| October 30 0 | Wednesday | 8:15 am | Cardio Core w/ Gerry |
| 9:00 am | Body Shape w/ Kristina | ||
| 10:00 am | Zumba w/ Kristina | ||
| 11:00 am | Yoga w/ Joanna | ||
| October 31 0 | Thursday | 9:00 am | Cardio Kick w/ Kristina |
| 11:00 am | Senior Pilates w/ Kristina |