Group Exercise Schedule
Sandestin Fitness Center
September
| Date | Time | Activity |
|---|---|---|
|
1
Tuesday
|
8:30 am | Step with Gerri |
| 9:30 am | Functional Fitness with Gerri | |
|
2
Wednesday
|
8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
3
Thursday
|
9 am | Cardio/Core with Kristina |
| 7 am | Mind Body Flow with Kristina | |
|
4
Friday
|
7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
|
5
Saturday
|
8:30 am | Yoga with Gerri |
|
6
Sunday
|
- | - |
|
7
Monday
|
7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
8
Tuesday
|
8:30 am | Step with Gerri |
| 9:30 am | Functional Fitness with Gerri | |
|
9
Wednesday
|
8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
10
Thursday
|
9 am | Cardio/Core with Kristina |
| 7 am | Mind Body Flow with Kristina | |
|
11
Friday
|
7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
|
12
Saturday
|
8:30 am | Yoga with Gerri |
|
13
Sunday
|
- | - |
|
14
Monday
|
7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
15
Tuesday
|
8:30 am | Step with Gerri |
| 9:30 am | Functional Fitness with Gerri | |
|
16
Wednesday
|
8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
17
Thursday
|
9 am | Cardio/Core with Kristina |
| 7 am | Mind Body Flow with Kristina | |
|
18
Friday
|
7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
|
19
Saturday
|
8:30 am | Yoga with Gerri |
|
20
Sunday
|
- | - |
|
21
Monday
|
7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
22
Tuesday
|
8:30 am | Step with Gerri |
| 9:30 am | Functional Fitness with Gerri | |
|
23
Wednesday
|
8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
24
Thursday
|
9 am | Cardio/Core with Kristina |
| 7 am | Mind Body Flow with Kristina | |
|
25
Friday
|
7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
|
26
Saturday
|
8:30 am | Yoga with Gerri |
|
27
Sunday
|
- | - |
|
28
Monday
|
7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
|
29
Tuesday
|
8:30 am | Step with Gerri |
| 9:30 am | Functional Fitness with Gerri | |
|
30
Wednesday
|
8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna |