stair machines in the fitness center

Group Exercise Schedule

Sandestin Fitness Center

February
February 1 Wednesday 8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 2 Thursday 8:30 am Cardio / Core with Kristina
9:15 am On the Ball with Kristina
10:15 am Mind Body Flow with Kristina
February 3 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 4 Saturday 8:30 am Cardio Dance with Lynn
8:30 am Yoga Stretch w/ Props with Gerry
9:30 am Zumba Gold with Barbara
10:30 am Gentle Yoga with Barbara (sign-up required)
February 5 Sunday
February 6 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
11:30 am Spin with Beatrice
February 7 Tuesday 8:30 am Step with Gerry
9:30 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barbara (sign-up required)
11:00 am Chair Yoga with Barbara
7:00 pm Argentine Tango: Fundamentals Class with Ray
February 8 Wednesday 8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 9 Thursday 8:30 am Cardio / Core with Kristina
9:15 am On the Ball with Kristina
10:15 am Mind Body Flow with Kristina
February 10 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 11 Saturday 8:30 am Cardio Dance with Lynn
8:30 am Yoga Stretch w/ Props with Gerry
9:30 am Zumba Gold with Barbara
10:30 am Gentle Yoga with Barbara (sign-up required)
February 12 Sunday
February 13 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
11:30 am Spin with Beatrice
February 14 Tuesday 8:30 am Step with Gerry
9:30 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barbara (sign-up required)
11:00 am Chair Yoga with Barbara
7:00 pm Argentine Tango: Fundamentals with Ray
February 15 Wednesday 8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 16 Thursday 8:30 am Cardio / Core with Kristina
9:15 am On the Ball with Kristina
10:15 am Mind Body Flow with Kristina
February 17 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Gerry
February 18 Saturday 8:30 am Cardio Dance with Lynn
9:30 am Zumba Gold with Barbara
10:30 am Gentle Yoga with Barbara (sign-up required)
February 19 Sunday
February 20 Monday 9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
11:30 am Spin with Beatrice
February 21 Tuesday 8:30 am Step with Gerry
9:30 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barbara (sign-up required)
11:00 am Chair Yoga with Barbara
7:00 pm Argentine Tango: Fundamentals Class with Ray
February 22 Wednesday 8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 23 Thursday 8:30 am Cardio / Core with Kristina
9:15 am On the Ball with Kristina
10:15 am Mind Body Flow with Kristina
February 24 Friday 8:15 am Step with Kristina (30min)
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
February 25 Saturday 8:30 am Cardio Dance with Lynn
8:30 am Yoga Stretch w/ Props with Gerry
9:30 am Zumba Gold with Barbara
10:30 am Gentle Yoga with Barbara (sign-up required)
February 26 Sunday
February 27 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina (sign-up required)
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
11:30 am Spin with Beatrice
February 28 Tuesday 8:30 am Step with Gerry
9:30 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barbara (sign-up required)
11:00 am Chair Yoga with Barbara
7:00 pm Argentine Tango: Fundamentals Class with Ray