Group Exercise Schedule
Sandestin Fitness Center
December
| December 1 0 | Monday | 7:05am | Pilates w/Renee |
|---|---|---|---|
| 8:15am | Circuit w/Kathryn | ||
| 9am | Body Shape w/Kathryn | ||
| 10am | Zumba w/Victoria | ||
| 11am | Yoga w/Gerry | ||
| December 2 -5 | Tuesday | 8:15am | Step w/Gerry |
| 9am | Functional Fitness w/Gerry | ||
| 10am | Stretch (Snowbird Stretch) w/Gerry | ||
| December 3 -4 | 8:15am | Step w/Kathryn | |
| 9am | Body Shape w/Kathryn | ||
| 10am | Zumba w/Victoria | ||
| December 4 0 | Thursday | 8:15am | Tabata w/Kathryn |
| 9am | Wall Pilates w/Kathryn | ||
| 10am | Stretch w/Gerry | ||
| December 5 -3 | Friday | 7:05am | Pilates w/Renee |
| 8:15am | Step w/Gerry | ||
| 9am | Body Shape w/Gerry | ||
| 10am | Zumba w/Victoria | ||
| 11am | Yogalates w/Kathryn | ||
| December 6 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| December 7 0 | Sunday | ||
| December 8 -1 | Monday | 7:05am | Pilates w/Renee |
| 8:15am | Circuit w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba Tone w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| 5:15PM | Express Circuit (30min) w/Alexandra | ||
| December 9 -5 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9am | Functional Fitness w/Gerry | ||
| 10am | Stretch (Snowbird Stretch) w/Gerry | ||
| December 10 -4 | Wednesday | 8:15am | Step w/Kathryn |
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| December 11 0 | Thursday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Cardio Kick w/Kristina | ||
| 9am | Wall Pilates w/Kristina | ||
| 10am | Stretch w/Kristina | ||
| 5:15PM | Express Full Body Circuit (30min) w/Alexandra | ||
| December 12 -5 | Friday | 7:05am | Pilates w/Renee |
| 8:15am | Step w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yogalates w/Kathryn | ||
| December 13 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| December 14 0 | Sunday | ||
| December 15 -1 | Monday | 7:05am | Pilates w/Renee |
| 8:15am | Circuit w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba Tone w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| 5:15PM | Express Circuit (30min) w/Alexandra | ||
| December 16 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9am | Functional Fitness w/Gerry | ||
| 10am | Stretch (Snowbird Stretch) w/Gerry | ||
| December 17 -4 | Wednesday | 8:15am | Step w/Kathryn |
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yoga w/Kathryn | ||
| December 18 0 | Tuesday | 8:15am | Cardio Kick w/Kristina |
| 9am | Wall Pilates w/Kristina | ||
| 10am | Stretch w/Kristina | ||
| December 19 -5 | Friday | 7:05am | Pilates w/Gerry |
| 8:15am | Step w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yogalates w/Kathryn | ||
| December 20 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| December 21 0 | Sunday | ||
| December 22 -1 | Monday | 7:05am | Pilates w/Renee |
| 8:15am | Circuit w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba Tone w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| 5:15PM | Express Circuit (30min) w/Alexandra | ||
| December 23 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9am | Functional Fitness w/Gerry | ||
| 10am | Stretch (Snowbird Stretch) w/Gerry | ||
| December 24 -4 | Wednesday | 8:15am | Step w/Kathryn |
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| December 25 0 | Thursday | ||
| December 26 0 | Friday | 7:05am | Pilates w/Renee |
| 8:15am | Step w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yogalates w/Kathryn | ||
| December 27 0 | Saturday | 8:30am | Yoga Stretch |
| December 28 0 | Sunday | ||
| December 29 -1 | Monday | 7:05am | Pilates w/Renee |
| 8:15am | Circuit w/Kristina | ||
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba Tone w/Kristina | ||
| 11am | Yoga w/Kristina | ||
| 5:15PM | Express Circuit (30min) w/Alexandra | ||
| December 30 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9am | Functional Fitness w/Gerry | ||
| 10am | Stretch (Snowbird Stretch) w/Gerry | ||
| December 31 0 | Wednesday | 8:15am | Step w/Kathryn |
| 9am | Body Shape w/Kristina | ||
| 10am | Zumba w/Kristina | ||
| 11am | Yoga w/Kristina |