stair machines in the fitness center

Group Exercise Schedule

Sandestin Fitness Center

July
July 1 0 Tuesday 8:15 am Step w/Gerry
9:00 am Functional Fitness w/Gerry
10:00 am Stretch w/Gerry
July 2 -5 Wednesday 8:15 am Cardio Core Balance w/Gerry
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 3 0 Thursday 8:15 am Cardio Kick w/Kristina
9:00 am Wall Pilates w/ Kristina
10:00 am Stretch w/Kristina
July 4 0 Friday 7:05 am Pilates w/Renee
8:15 am Step w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 5 -3 Saturday 8:30 am Yoga Stretch w/Kristina
July 6 0 Sunday
July 7 0 Monday 7:05 am Pilates w/Renee
8:15 am Circuit w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba Tone w/Kristina
11:00 am Yoga w/Joanna
July 8 0 Tuesday 8:15 am Step w/Gerry
9:00 am Functional Fitness w/Gerry
10:00 am Stretch w/Gerry
July 9 -5 Wednesday 8:15 am Cardio Core Balance w/Gerry
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 10 0 Thursday 8:15 am Cardio Kick w/Kristina
9:00 am Wall Pilates w/Kristina
10:00 am Stretch w/Kristina
July 11 0 Friday 7:05 am Pilates w/Renee
8:15 am Step w/Kathryn
9:00 am Body Shape w/Kathryn
10:00 am Zumba w/Robbie
11:00 am Yoga w/Joanna
July 12 -5 Saturday 8:30 am Yoga Stretch w/Gerry
July 13 0 Sunday
July 14 0 Monday 7:05 am Pilates w/Renee
8:15 am Circuit w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba Tone w/Kristina
11:00 am Yoga w/Joanna
July 15 0 Tuesday 8:15 am Step w/Gerry
9:00 am Functional Fitness w/Gerry
10:00 am Stretch w/Gerry
July 16 0 Wednesday 8:15 am Cardio Core Balance w/Gerry
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 17 0 Thursday 8:15 am Cardio Kick w/Kristina
9:00 am Wall Pilates w/Kristina
10:00 am Stretch w/Kristina
July 18 0 Friday 7:05 am Pilates w/Renee
8:15 am Step w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 19 -5 Saturday 8:30 am Yoga Stretch w/Gerry
July 20 0 Sunday
July 21 0 Monday 7:05 am Pilates w/Renee
8:15 am Circuit w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba Tone w/Kristina
11:00 am Yoga w/Joanna
July 22 0 Tuesday 8:15 am Step w/Gerry
9:00 am Functional Fitness w/Gerry
10:00 am Stretch w/Gerry
July 23 0 Wednesday 8:15 am Cardio Core Balance w/Gerry
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 24 0 Thursday 8:15 am Cardio Kick w/Kristina
9:00 am Wall Pilates w/Kristina
10:00 am Stretch w/Kristina
July 25 0 Friday 7:05 am Pilates w/Renee
8:15 am Step w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 26 0 Saturday 8:30 am Yoga Stretch w/Kristina
July 27 0 Sunday
July 28 0 Monday 7:05 am Pilates w/Renee
8:15 am Circuit w/Kristina
9:00 am Body Shape w/Kristina
10:00 am Zumba Tone w/Kristin
11:00 am Yoga w/Joanna
July 29 0 Tuesday 8:15 am Step w/Gerry
9:00 am Functional Fitness w/Gerry
10:00 am Stretch w/Gerry
July 30 0 Wednesday 8:15 am Cardio Core Balance w/Gerry
9:00 am Body Shape w/Kristina
10:00 am Zumba w/Kristina
11:00 am Yoga w/Joanna
July 31 0 Thursday 8:15 am Cardio Kick w/Kristina
9:00 am Wall Pilates w/Kristina
10:00 am Stretch w/Kristina