stair machines in the fitness center

Group Exercise Schedule

Sandestin Fitness Center

September
September 1 0 Monday
September 2 -5 Tuesday 8:15am Step w/Gerry
9am Functional Fitness w/Gerry
10am Stretch w/Gerry
September 3 0 Wednesday 8:15am Step w/Kathryn
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 4 0 Thursday 8:15am Cardio Kick w/Kristina
9am Wall Pilates w/Kristina
10am Stretch w/Kristina
September 5 -3 Friday 7:05am Pilates w/Renee
8:15am Step w/Kristina
9am Body Shape w/Kristina
10am Body Shape w/Kristina
11am Yoga w/Joanna
September 6 0 Saturday 8:30am Yoga Stretch w/Gerry
September 7 0 Sunday
September 8 0 Monday 7:05am Pilates w/Renee
8:15am Circuit w/Kristina
9am Body Shape w/Kristina
10am Zumba Tone w/Kristina
11am Yoga w/Joanna
September 9 -5 Tuesday 8:15am Step w/Gerry
9am Functional Fitness w/Gerry
10am Stretch w/Gerry
September 10 0 Wednesday 8:15am Step w/Kathryn
9am Body Shape w/Kristin
10am Zumba w/Kristina
11am Yoga w/Joanna
September 11 0 Thursday 8:15am Cardio Kick w/Kristina
9am Wall Pilates w/Kristina
10am Stretch w/Kristina
September 12 -5 Friday 7:05am Pilates w/Renee
8:15am Step w/Kristina
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 13 0 Saturday 8:30am Yoga Stretch w/Gerry
September 14 0 Sunday
September 15 0 Monday 7:05am Pilates w/Gerry
8:15am Circuit w/Kristina
9:00am Body Shape w/Kristina
10:00am Zumba Tone w/Kristina
11:00am Yoga w/Joanna
September 16 0 Tuesday 8:15am Step w/Gerry
9am Functional Fitness w/Gerry
10am Stretch w/Gerry
September 17 0 Wednesday 8:15am Step w/Kathryn
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 18 0 Monday 8:15am Cardio Kick w/Kristina
9:00am Wall Pilates w/Kristina
10:00am Stretch w/Kristina
September 19 -5 Friday 7:05am Pilates w/Renee
8:15am Step w/Kristina
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 20 0 Saturday 8:30am Yoga Stretch w/Gerry
September 21 0 Sunday
September 22 0 Friday 7:05am Pilates w/Renee
8:15am Circuit w/Kristina
9:00am Body Shape w/Kristina
10:00am Zumba Tone w/Kristina
11:00am Yoga w/Joanna
September 23 0 Tuesday 8:15am Step w/Gerry
9am Functional Fitness w/Gerry
10am Stretch w/Gerry
September 24 0 Wednesday 8:15am Step w/Kathryn
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 25 0 Thursday 8:15am Cardio Kick w/Kristina
9am Wall Pilates w/Kristina
10am Stretch w/Kristina
September 26 0 Friday 7:05am Pilates w/Renee
8:15am Step w/Kristina
9am Body Shape w/Kristina
10am Zumba w/Kristina
11am Yoga w/Joanna
September 27 0 Saturday 8:30am Yoga Stretch w/ Gerry
September 28 0 Sunday
September 29 0 Monday 7:05am Pilates w/Renee
8:15am Circuit w/Kristina
9am Body Shape w/Kristina
10am Zumba Tone w/Kristina
11am Yoga w/Joanna
September 30 0 Tuesday 8:15am Step w/Gerry
9am Functional Fitness w/Gerry
10am Stretch w/Gerry