Group Exercise Schedule
Sandestin Fitness Center
March
| March 1 0 | Sunday | ||
|---|---|---|---|
| March 2 -5 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| March 3 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| March 4 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| March 5 -3 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| March 6 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| March 7 0 | Saturday | 8:30am | Yoga Stretch |
| March 8 -1 | Sunday | ||
| March 9 -5 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| March 10 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| March 11 0 | Wednesday | 8:15am | Step (30min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| March 12 -5 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| March 13 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| March 14 0 | Saturday | 8:30am | Yoga Stretch |
| March 15 -1 | Sunday | ||
| March 16 0 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| March 17 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| March 18 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| March 19 -5 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| March 20 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| March 21 0 | Saturday | 8:30am | Yoga Stretch |
| March 22 -1 | Sunday | ||
| March 23 0 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| March 24 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| March 25 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| March 26 0 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| March 27 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| March 28 0 | Saturday | 8:30am | Yoga Stretch |
| March 29 0 | Sunday | ||
| March 30 0 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| March 31 0 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch |