Group Exercise Schedule
Sandestin Fitness Center
April
| April 1 0 | Wednesday | 8:15am | Step (30 min) w/Kathryn |
|---|---|---|---|
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| April 2 -5 | Thursday | 7:05am | Strength Training Circuit w/Victoria |
| 8:15am | Cardio Kick w/Kristina | ||
| 9:00am | Wall Pilates w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| April 3 -4 | Friday | 7:05am | Pilates w/Renee |
| 8:15am | Step (30 min) w/Gerry | ||
| 9:00am | Body Shape w/Gerry | ||
| 10:00am | Zumba w/Kathryn | ||
| 11:00am | Yogalates w/Kathryn | ||
| April 4 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| April 5 -3 | Sunday | ||
| April 6 0 | Monday | 7:05am | Pilates w/Renee |
| 8:15am | Circuit (30 min) w/Kristina | ||
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba Tone w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 7 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9:00am | Functional Fitness w/Gerry | ||
| 10:00am | Stretch w/Gerry | ||
| April 8 -1 | Wednesday | 8:15am | Step (30 min) w/Kathryn |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| April 9 -5 | Thursday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Cardio Kick w/Kristina | ||
| 9:00am | Wall Pilates w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 10 -4 | Friday | 7:05am | Pilates w/Gerry |
| 8:15am | Step (30 min) w/Kristina | ||
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yogalates w/Kathryn | ||
| April 11 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| April 12 -5 | Sunday | ||
| April 13 -5 | Monday | 7:05am | Pilates w/Gerry |
| 8:15am | Circuit (30 min) w/Kristina | ||
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba Tone w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 14 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9:00am | Functional Fitness w/Gerry | ||
| 10:00am | Stretch w/Gerry | ||
| April 15 -1 | Wednesday | 8:15am | Step (30 min) w/Kathryn |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| April 16 0 | Thursday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Cardio Kick w/Kristina | ||
| 9:00am | Wall Pilates w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 17 -4 | Friday | 8:15am | Step (30 min) w/Kristina |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yogalates w/Kathryn | ||
| April 18 0 | Saturday | 8:30am | Yogalates w/Kathryn |
| April 19 -5 | Sunday | ||
| April 20 0 | Monday | 7:05am | Pilates w/Kathryn |
| 8:15am | Circuit (30 min) w/Kristina | ||
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba Tone w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 21 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Kathryn | ||
| 9:00am | Functional Fitness w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| April 22 -1 | Wednesday | 8:15am | Step (30 min) w/Kathryn |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| April 23 0 | Thursday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Cardio Kick w/Kristina | ||
| 9:00am | Wall Pilates w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 24 -4 | Friday | 8:15am | Step (30 min) w/Kristina |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yogalates w/Gerry | ||
| April 25 0 | Saturday | 8:30am | Yoga Stretch w/Gerry |
| April 26 0 | Sunday | ||
| April 27 0 | Monday | 8:15am | Circuit (30 min) w/Kristina |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba Tone w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra | ||
| April 28 0 | Tuesday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Step w/Gerry | ||
| 9:00am | Functional Fitness w/Gerry | ||
| 10:00am | Stretch w/Gerry | ||
| April 29 0 | Wednesday | 8:15am | Step (30 min) w/Kathryn |
| 9:00am | Body Shape w/Kristina | ||
| 10:00am | Zumba w/Kristina | ||
| 11:00am | Yoga w/Kristina | ||
| April 30 0 | Thursday | 7:05am | Strength Training Circuit w/Alexandra |
| 8:15am | Cardio Kick w/Kristina | ||
| 9:00am | Wall Pilates w/Kristina | ||
| 10:00am | Stretch w/Kristina | ||
| 5:15pm | Circuit (30 min) w/Alexandra |