Group Exercise Schedule
Sandestin Fitness Center
February
| February 1 Wednesday | 8:15 am | Step with Kristina (30min) |
|---|---|---|
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 2 Thursday | 8:30 am | Cardio / Core with Kristina |
| 9:15 am | On the Ball with Kristina | |
| 10:15 am | Mind Body Flow with Kristina | |
| February 3 Friday | 7:00 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 4 Saturday | 8:30 am | Cardio Dance with Lynn |
| 8:30 am | Yoga Stretch w/ Props with Gerry | |
| 9:30 am | Zumba Gold with Barbara | |
| 10:30 am | Gentle Yoga with Barbara (sign-up required) | |
| February 5 Sunday | ||
| February 6 Monday | 7:00 am | Pilates with Renee |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba Tone with Kristina | |
| 11:00 am | Yoga with Joanna | |
| 11:30 am | Spin with Beatrice | |
| February 7 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barbara (sign-up required) | |
| 11:00 am | Chair Yoga with Barbara | |
| 7:00 pm | Argentine Tango: Fundamentals Class with Ray | |
| February 8 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 9 Thursday | 8:30 am | Cardio / Core with Kristina |
| 9:15 am | On the Ball with Kristina | |
| 10:15 am | Mind Body Flow with Kristina | |
| February 10 Friday | 7:00 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 11 Saturday | 8:30 am | Cardio Dance with Lynn |
| 8:30 am | Yoga Stretch w/ Props with Gerry | |
| 9:30 am | Zumba Gold with Barbara | |
| 10:30 am | Gentle Yoga with Barbara (sign-up required) | |
| February 12 Sunday | ||
| February 13 Monday | 7:00 am | Pilates with Renee |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba Tone with Kristina | |
| 11:00 am | Yoga with Joanna | |
| 11:30 am | Spin with Beatrice | |
| February 14 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barbara (sign-up required) | |
| 11:00 am | Chair Yoga with Barbara | |
| 7:00 pm | Argentine Tango: Fundamentals with Ray | |
| February 15 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 16 Thursday | 8:30 am | Cardio / Core with Kristina |
| 9:15 am | On the Ball with Kristina | |
| 10:15 am | Mind Body Flow with Kristina | |
| February 17 Friday | 7:00 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Gerry | |
| February 18 Saturday | 8:30 am | Cardio Dance with Lynn |
| 9:30 am | Zumba Gold with Barbara | |
| 10:30 am | Gentle Yoga with Barbara (sign-up required) | |
| February 19 Sunday | ||
| February 20 Monday | 9:00 am | Body Shape with Kristina (sign-up required) |
| 10:00 am | Zumba Tone with Kristina | |
| 11:00 am | Yoga with Joanna | |
| 11:30 am | Spin with Beatrice | |
| February 21 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barbara (sign-up required) | |
| 11:00 am | Chair Yoga with Barbara | |
| 7:00 pm | Argentine Tango: Fundamentals Class with Ray | |
| February 22 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 23 Thursday | 8:30 am | Cardio / Core with Kristina |
| 9:15 am | On the Ball with Kristina | |
| 10:15 am | Mind Body Flow with Kristina | |
| February 24 Friday | 8:15 am | Step with Kristina (30min) |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba with Kristina | |
| 11:00 am | Yoga with Joanna | |
| February 25 Saturday | 8:30 am | Cardio Dance with Lynn |
| 8:30 am | Yoga Stretch w/ Props with Gerry | |
| 9:30 am | Zumba Gold with Barbara | |
| 10:30 am | Gentle Yoga with Barbara (sign-up required) | |
| February 26 Sunday | ||
| February 27 Monday | 7:00 am | Pilates with Renee |
| 9:00 am | Body Shape with Kristina (sign-up required) | |
| 10:00 am | Zumba Tone with Kristina | |
| 11:00 am | Yoga with Joanna | |
| 11:30 am | Spin with Beatrice | |
| February 28 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barbara (sign-up required) | |
| 11:00 am | Chair Yoga with Barbara | |
| 7:00 pm | Argentine Tango: Fundamentals Class with Ray |