Group Exercise Schedule
Sandestin Fitness Center
July
| Date | Time | Activity |
|---|---|---|
| July 7 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 8 Thursday | 9 am | Cardio/Core with Kristina |
| 10 am | Mind Body Flow with Kristina | |
| July 9 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30 minutes) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 10 Saturday | 8:30 am | Yoga with Gerry |
| 9 am | Cardio Dance with Lynn | |
| July 11 Sunday | - | - |
| July 12 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba Tone with Kristina | |
| 11 am | Yoga with Joanna | |
| July 13 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| July 14 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 15 Thursday | 9 am | Cardio/Core with Kristina |
| 10 am | Mind Body Flow with Kristina | |
| July 16 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 17 Saturday | 8:30 am | Yoga with Gerry |
| 9 am | Cardio Dance with Lynn | |
| July 18 Sunday | - | - |
| July 19 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba Tone with Kristina | |
| 11 am | Yoga with Joanna | |
| July 20 Tuesday | 8:30 am | Step with Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| July 21 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 22 Thursday | 9:00 am | Cardio/Core with Kristina |
| 10:00 am | Mind Body Flow with Kristina | |
| July 23 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 24 Saturday | 8:30 am | Yoga with Gerry |
| 9 am | Cardio Dance with Lynn | |
| July 25 Sunday | - | - |
| July 26 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 27 Tuesday | 8:30 am | Step With Gerry |
| 9:30 am | Functional Fitness with Gerry | |
| July 28 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 29 Thursday | 9:00 am | Cardio/Core with Kristina |
| 10:00 am | Mind Body Flow with Kristina | |
| July 30 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| July 31 Saturday | 8:30 am | Yoga with Gerry |
| 9 am | Cardio Dance with Lynn |