
Group Exercise Schedule
Sandestin Fitness Center
February
February 1 Wednesday | 8:15 am | Step with Kristina (30min) |
---|---|---|
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 2 Thursday | 8:30 am | Cardio / Core with Kristina |
9:15 am | On the Ball with Kristina | |
10:15 am | Mind Body Flow with Kristina | |
February 3 Friday | 7:00 am | Pilates with Renee |
8:15 am | Step with Kristina (30min) | |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 4 Saturday | 8:30 am | Cardio Dance with Lynn |
8:30 am | Yoga Stretch w/ Props with Gerry | |
9:30 am | Zumba Gold with Barbara | |
10:30 am | Gentle Yoga with Barbara (sign-up required) | |
February 5 Sunday | ||
February 6 Monday | 7:00 am | Pilates with Renee |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba Tone with Kristina | |
11:00 am | Yoga with Joanna | |
11:30 am | Spin with Beatrice | |
February 7 Tuesday | 8:30 am | Step with Gerry |
9:30 am | Functional Fitness with Gerry | |
10:00 am | Senior Pilates with Barbara (sign-up required) | |
11:00 am | Chair Yoga with Barbara | |
7:00 pm | Argentine Tango: Fundamentals Class with Ray | |
February 8 Wednesday | 8:15 am | Step with Kristina (30min) |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 9 Thursday | 8:30 am | Cardio / Core with Kristina |
9:15 am | On the Ball with Kristina | |
10:15 am | Mind Body Flow with Kristina | |
February 10 Friday | 7:00 am | Pilates with Renee |
8:15 am | Step with Kristina (30min) | |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 11 Saturday | 8:30 am | Cardio Dance with Lynn |
8:30 am | Yoga Stretch w/ Props with Gerry | |
9:30 am | Zumba Gold with Barbara | |
10:30 am | Gentle Yoga with Barbara (sign-up required) | |
February 12 Sunday | ||
February 13 Monday | 7:00 am | Pilates with Renee |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba Tone with Kristina | |
11:00 am | Yoga with Joanna | |
11:30 am | Spin with Beatrice | |
February 14 Tuesday | 8:30 am | Step with Gerry |
9:30 am | Functional Fitness with Gerry | |
10:00 am | Senior Pilates with Barbara (sign-up required) | |
11:00 am | Chair Yoga with Barbara | |
7:00 pm | Argentine Tango: Fundamentals with Ray | |
February 15 Wednesday | 8:15 am | Step with Kristina (30min) |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 16 Thursday | 8:30 am | Cardio / Core with Kristina |
9:15 am | On the Ball with Kristina | |
10:15 am | Mind Body Flow with Kristina | |
February 17 Friday | 7:00 am | Pilates with Renee |
8:15 am | Step with Kristina (30min) | |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Gerry | |
February 18 Saturday | 8:30 am | Cardio Dance with Lynn |
9:30 am | Zumba Gold with Barbara | |
10:30 am | Gentle Yoga with Barbara (sign-up required) | |
February 19 Sunday | ||
February 20 Monday | 9:00 am | Body Shape with Kristina (sign-up required) |
10:00 am | Zumba Tone with Kristina | |
11:00 am | Yoga with Joanna | |
11:30 am | Spin with Beatrice | |
February 21 Tuesday | 8:30 am | Step with Gerry |
9:30 am | Functional Fitness with Gerry | |
10:00 am | Senior Pilates with Barbara (sign-up required) | |
11:00 am | Chair Yoga with Barbara | |
7:00 pm | Argentine Tango: Fundamentals Class with Ray | |
February 22 Wednesday | 8:15 am | Step with Kristina (30min) |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 23 Thursday | 8:30 am | Cardio / Core with Kristina |
9:15 am | On the Ball with Kristina | |
10:15 am | Mind Body Flow with Kristina | |
February 24 Friday | 8:15 am | Step with Kristina (30min) |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba with Kristina | |
11:00 am | Yoga with Joanna | |
February 25 Saturday | 8:30 am | Cardio Dance with Lynn |
8:30 am | Yoga Stretch w/ Props with Gerry | |
9:30 am | Zumba Gold with Barbara | |
10:30 am | Gentle Yoga with Barbara (sign-up required) | |
February 26 Sunday | ||
February 27 Monday | 7:00 am | Pilates with Renee |
9:00 am | Body Shape with Kristina (sign-up required) | |
10:00 am | Zumba Tone with Kristina | |
11:00 am | Yoga with Joanna | |
11:30 am | Spin with Beatrice | |
February 28 Tuesday | 8:30 am | Step with Gerry |
9:30 am | Functional Fitness with Gerry | |
10:00 am | Senior Pilates with Barbara (sign-up required) | |
11:00 am | Chair Yoga with Barbara | |
7:00 pm | Argentine Tango: Fundamentals Class with Ray |