Group Exercise Schedule
Sandestin Fitness Center
February
| February 1 0 | Sunday | ||
|---|---|---|---|
| February 2 -5 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| February 3 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| February 4 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| February 5 -3 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| February 6 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| February 7 0 | Saturday | 8:30am | Yoga Stretch |
| February 8 -1 | Sunday | ||
| February 9 -5 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| February 10 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| February 11 0 | Wednesday | 8:15am | Step (30min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| February 12 -5 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| February 13 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| February 14 0 | Saturday | 8:30am | Yoga Stretch |
| February 15 -1 | Sunday | ||
| February 16 0 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| February 17 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| February 18 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| February 19 -5 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| February 20 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| February 21 0 | Saturday | 8:30am | Yoga Stretch |
| February 22 -1 | Sunday | ||
| February 23 0 | Monday | 7:05am | Pilates |
| 8:15am | Circuit (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba Tone | ||
| 11am | Yoga | ||
| 5:15pm | Circuit (30min) | ||
| February 24 -4 | Tuesday | 7:05am | Strength Training Circuit |
| 8:15am | Step | ||
| 9am | Functional Fitness | ||
| 10am | Stretch | ||
| February 25 0 | Wednesday | 8:15am | Step (30 min) |
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yoga | ||
| February 26 0 | Thursday | 7:05am | Strength Training Circuit |
| 8:15am | Cardio Kick | ||
| 9am | Wall Pilates | ||
| 10am | Stretch | ||
| 5:15pm | Circuit (30min) | ||
| February 27 0 | Friday | 7:05am | Pilates |
| 8:15am | Step (30 min) | ||
| 9am | Body Shape | ||
| 10am | Zumba | ||
| 11am | Yogalates | ||
| February 28 0 | Saturday | 8:30am | Yoga Stretch |