Group Exercise Schedule
Sandestin Fitness Center
October
| Date | Time | Activity |
|---|---|---|
| October 1 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30 minutes) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 2 Saturday | 8:30 am | Yoga with Gerry |
| 8:30 am | Cardio Dance with Lynn | |
| 9:30 am | Zumba Gold with Barb | |
| 10:30 am | Gentle Yoga with Barb | |
| October 3 Sunday | - | - |
| October 4 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba Tone with Kristina | |
| 11 am | Yoga with Joanna | |
| October 5 Tuesday | 7:00 am | Power Hour with Lacey |
| 8:30 am | Step with Gerry | |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barb | |
| 11:00 am | Chair Yoga with Barb | |
| October 6 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 7 Thursday | 7 am | Power Hour with Lacey |
| 9 am | Cardio/Core with Kristina | |
| 10 am | Mind Body Flow with Kristina | |
| October 8 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 9 Saturday | 8:30 am | Yoga with Gerry |
| 8:30 am | Cardio Dance with Lynn | |
| 9:30 am | Zumba Gold with Barb | |
| 10:30 am | Gentle Yoga with Barb | |
| October 10 Sunday | - | - |
| October 11 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba Tone with Kristina | |
| 11 am | Yoga with Joanna | |
| October 12 Tuesday | 7:00 am | Power Hour with Lacey |
| 8:30 am | Step with Gerry | |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barb | |
| 11:00 am | Chair Yoga with Barb | |
| October 13 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 14 Thursday | 7:00 am | Power Hour with Lacey |
| 9:00 am | Cardio/Core with Kristina | |
| 10:00 am | Mind Body Flow with Kristina | |
| October 15 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 16 Saturday | 8:30 am | Yoga with Gerry |
| 8:30 am | Cardio Dance with Lynn | |
| 9:30 am | Zumba Gold with Barb | |
| 10:30 am | Gentle Yoga with Barb | |
| October 17 Sunday | - | - |
| October 18 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 19 Tuesday | 7:00 am | Power Hour with Lacey |
| 8:30 am | Step With Gerry | |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barb | |
| 11:00 am | Chair Yoga with Barb | |
| October 20 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 21 Thursday | 7:00 am | Power Hour with Lacey |
| 9:00 am | Cardio/Core with Kristina | |
| 10:00 am | Mind Body Flow with Kristina | |
| October 22 Friday | 7 am | Pilates with Renee |
| 8:15 am | Step with Kristina (30min) | |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 23 Saturday | 9:30 am | Zumba Gold with Barb |
| 10:30 am | Gentle Yoga with Barb | |
| October 24 Sunday | - | - |
| October 25 Monday | 7 am | Pilates with Renee |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 26 Tuesday | 7:00 am | Power Hour with Lacey |
| 8:30 am | Step With Gerry | |
| 9:30 am | Functional Fitness with Gerry | |
| 10:00 am | Senior Pilates with Barb | |
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Chair Yoga with Barb | |
| October 27 Wednesday | 8:15 am | Step with Kristina (30min) |
| 9 am | Body Shape with Kristina (sign-up required) | |
| 10 am | Zumba with Kristina | |
| 11 am | Yoga with Joanna | |
| October 28 Thursday | 7:00 am | Power Hour with Lacey |
| October 29 Friday | 7:00 am | Pilates with Renee |
| 8:15 am | Step with Gerry | |
| 9:00 am | Body Shape with Gerry | |
| 10:00 am | Zumba with Robbie | |
| 11:00 am | Yoga with Joanna | |
| October 30 Saturday | 8:30 am | Yoga with Gerry |
| 8:30 am | Cardio Dance with Lynn | |
| 9:30 am | Zumba Gold with Barb | |
| 10:30 am | Gentle Yoga with Barb | |
| October 31 Sunday | - | - |