stair machines in the fitness center

Group Exercise Schedule

Sandestin® Fitness Center

November
November 1 Wednesday 8:15 am Cardio Core Balance with Gerry
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 2 Thursday 9:00 am Cardio Kick with Kristina
10:00 am Tap Dancing with Lynn
November 3 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina
9:00 am Body Shape with Kristina
10:00 am Zumba with Krisitna
11:00 am Yoga with Joanna
November 4 Saturday 8:30 am Yoga Stretch w/ Props with Gerry
9:00 am Cardio Dance with Lynn
10:00 am Zumba Gold with Barb
11:00 am Gentle Yoga with Barb
November 5 Sunday
November 6 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
November 7 Tuesday 8:15 am Step with Gerry
9:00 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barb
11:00 am Chair Yoga with Barb
November 8 Wednesday 8:15 am Cardio Core Balance with Gerry
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 9 Thursday 9:00 am Cardio Kick with Kristina
10:00 am Tap Dancing with Lynn
November 10 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 11 Saturday 8:30 am Yoga Stretch w/ Props with Gerry
9:00 am Cardio Dance with Lynn
10:00 am Zumba Gold with Barb
11:00 am Gentle Yoga with Barb
November 12 Sunday
November 13 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
November 14 Tuesday 8:15 am Step with Gerry
9:00 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barb
11:00 am Chair Yoga with Barb
November 15 Wednesday 8:15 am Cardio Core Balance with Gerry
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 16 Thursday 9:00 am Cardio Kick with Kristina
10:00 am Tap Dancing with Lynn
November 17 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 18 Saturday 8:30 am Yoga Stretch w/ Props with Gerry
9:00 am Cardio Dance with Lynn
10:00 am Zumba Gold with Barb
11:00 am Gentle Yoga with Barb
November 19 Sunday
November 20 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
November 21 Tuesday 8:15 am Step with Kristina
9:00 am Functional Fitness with Kristina
10:00 am Senior Pilates with Barb
11:00 am Chair Yoga with Barb
November 22 Wednesday 8:15 am Cardio Kick with Kristina
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 23 Thursday NO CLASSES!
November 24 Friday 7:00 am Pilates with Renee
8:15 am Step with Kristina
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 25 Saturday 9:00 am Cardio Dance with Lynn
10:00 am Zumba Gold with Barb
11:00 am Gentle Yoga with Barb
November 26 Sunday
November 27 Monday 7:00 am Pilates with Renee
9:00 am Body Shape with Kristina
10:00 am Zumba Tone with Kristina
11:00 am Yoga with Joanna
November 28 Tuesday 8:15 am Step with Gerry
9:00 am Functional Fitness with Gerry
10:00 am Senior Pilates with Barb
11:00 am Chair Yoga with Barb
November 29 Wednesday 8:15 am Cardio Core Balance with Gerry
9:00 am Body Shape with Kristina
10:00 am Zumba with Kristina
11:00 am Yoga with Joanna
November 30 Thursday 9:00 am Cardio Kick with Kristina
10:00 am Tap Dancing with Lynn